28 May – Sauerkraut & Fermentation Workshop

Fermented foods are simple and delicious to make

2017 Course Dates
28 May Sauerkraut & Fermentation Workshop 1pm - 3pm
COST: $50

sauerkraut-resizedImproving your Immunity and Gut Health is easy and natural when you know how. In this class Julie will teach you how to safely ferment your garden produce, a life time skill that will feed and nurture your family. An ancient and practical way to keep your good health, fermenting your vegetables is a simple and inexpensive pastime.

Fermented foods are simple and delicious to make and adding this range of foods to your kitchen repertoire will provide you and your family with a nutrient rich food packed with minerals and probiotics.
Tutor: Julie Craig
Julie is a tutor, author and columnist who is passionate about living sustainably in Auckland’s urban environment. A horticulturally trained, historic food practitioner, Julie is the Wild Crafter that weaves together the classes for the Oak and Thistle team. Specialising in teaching food initiatives, brewing, foraging, making medicine and household products, Julie is passionate about fostering strong communities through bartering, sharing and teaching.